Hi - newbie here!

I've had P since I was 4 years old (BTW, happy new year!!!) After 20 years of relying on conventional meds I just wrapped it all up in 2013 and concentrated on a better lifestyle, a healthier one and so far it's controllable. I do use moisturisers from the pharmacy, giving natural oils greater authority. Besides that, I had enough of UV treatments, ointments, steroids and those tablets which keep getting stronger and stronger. I recall i was last on methotrexate - horrible drug! Prior to that, Cyclosporin worked wonders, well for a while anyway. From one drug to the next, one strength/dosage to the next, i had tried it all, all sorts of treatments, meds, ointments and what not. It was time to free myself from pharmaceutical toxic-madness (ok thats just me blowing steam). I have to admit when I made this transition, my condition flared up BIG TIME but going natural was always going to be tough. Some time later, with a couple of trips under the sun in the coming months I found some relief and things began looking up. I am far from swimming in a cure and I have some bad days too, esp in the winter. Usually exercising and sweating a lot solves the issue but I guess I'm a lazy bugger. I wanted to join up with these online forums to learn more from other sufferers of P who may have taken the same approach. I guess I am looking for recommendations as to what else I could try in the ''natural department" of skin wars or safer alternative treatments which don't come with a pamphlet showing a string of side effects as long as my arm.