I just wanted to share a little info I received from my derm nurse recently. Apparently I have been applying my creams and mousurisers incorrectly. I have now been advised to rub cream in y hands then rub on skin in a downward motion just 2 or 3 times rather than rub in circular motions as this causes your cells to warm up which in turn creates new skin! And obviously our skin already produces at an excelled rate.. I've been rubbing in cream this way for only a week and my psoriasis has started to improve greatly.
Posted Thu 11 Jan 2018 21.00 by Lizzie
thanks for the tip - i shall give it a go along with everything else as we P sufferers always do!
anyone else tried it?
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