Relief From pain in your hands

Hello I am new to here, Pray all yall are doing well, I have been dealing with this form of Psoriasis on my hands, Pretty amazing to me that I feel the Doctors dont understand the pain that I am dealing with and it is far from minor, the itching, and Pain is the worst, Creams is not helping and no answers from the doctors, So, this is what I did today, and I did not go to work and its hard for me to type this, So first I got my frozen fish out the freezer (yes I did),, put the fish on my hands on and off till they where almost frozen!,, then I wash with Dove soap. Then I put that stupid cream on my hands, then I went and got a pair of socks that are very thin, and put them on both hands, and im feeling just a tap bid of relief... any other ideals im open thank you