Sauna or steam?

Posted Thu 7 Mar 2019 00.12 by Ashley

Hi all Just joined the forum. With my P, I was wondering if anybody has any thoughts of views on using Sauna or steam room for their P? Does it help or anyone tried it? Kind regards

Posted Thu 7 Mar 2019 14.29 by chg20
I have PS and PSA

My physio recommends sauna for stiff knee joints, just sit and flex your legs it works for me.

Posted Fri 8 Mar 2019 00.13 by Ashley

Cheers. Does anyone find that it helps ease the P?

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