Black Seed Oil Capsules/Liquid Form?

Hello I have never taken it orally - although I have read some excellent anecdotal results on various forums about it helping to clear psoriasis If you do, usually better to take the oil by the spoonful, as you would get more ingested than what a soft-gel capsule contains. But don't over do it, as can have a laxative effect I do however sometimes use Black Seed Oil as a moisturizer, and it is great for reducing wrinkles :)

Hi both - interesting to hear. I bought some oil a while back, but haven't used it yet as all the different advice was a bit daunting. I'll try with moisturiser, though, as the laxative thing sounds not so good!

bargainlovingmum I meant don't drink the whole bottle Three teaspoons throughout the day would be fine But *ALWAYS* with these things, you would try 1/4 teaspoon with food daily for a few days, then slowly increase your dosage, the next week have ½ teaspoon for a few days, then 1 whole teaspoon, and so on, to slowly build up your tolerance. If you take too much too soon when your body is unused to it, that is when you may experience a laxative effect

Thanks Mary1968 :0)