Psoriasis getting me down

Hi, I'm new to the group and felt like now is the right time to talk to others who are suffering like me. I'm 31 years old and have suffered from psoriasis for about 6 years. I'm at my worst now than I've ever had it with around 70% of both arms and legs covered. It seem to have got worse after having my 2nd born in March 19 and after the first covid vaccine. I've been using enstilar alongside double base and it worked for the first time I used it especially on my arms but now it's like my skin has become immune to it. My legs are so red raw and sore it's beginning to cause pain where its itchy. It gets me down as I feel like I'm constantly having to cover up infront of my friends who have the perfect skin or I feel like I'm constantly being starred at like I've got some hideous contagious disease. I'd love to be able to wear shorts or dresses again especially after the heat we've experienced but spent most of it covered up. Can anyone give me some advice on remedies or what to do. My doctor seems to always fob me off with steroid creams and never wants to see me just wants me to send pictures. Much love fellow psoriasis sufferers xx