In regards to blueberries, they helped me before carnivore and causes no issues after carnivore so I still use it everyday. It is the only plant food I eat. It is low in plant toxins and sugars. I drink it in a smoothy up to three cups a day. Its easy for me while on carnivore to see if I am not good with a particular food as I get itchy skin immediately, an itching pimple somewhere on my body or long term a small rash develops. But blueberries are good with me.
Posted Sat 22 Jun 2024 07.44 by gr4nts
Hi Sthnguyen,
Thanks for the reply - I am 1-2 months in and doing well. I would guess a wise plan would be to wait until I can identify problem food in the way you do before introducing blueberries.
Fingers crossed and the best of luck to you!
We use cookies to help us provide you with a better service, but do not track anything that can be used to personally identify you.
If you prefer us not to set these cookies, please visit our Cookie Settings page or continue browsing our site to accept them.
Close