Gluten - a change

Hi Steve - welcome & wow, that's absolutely wonderful news - well done you!!! I've been following a change your diet lifestyle since 2022, and yes, gluten free is one of the options I follow too. I've had to combine a number of things, as gluten alone isn't enough for me. A lot of people have found success with a variety of dietary changes, and it's really about finding the ones that work best for you & so glad to hear you're having such success!! Keep going!!

Hi Steve, It's great the heavy plaques have gone. I spoke to my derm in depth and we both agree psoriasis like so many diseases can be controlled better by diet, he recommended the mediterranean type diet because fish is so extremely good for you. In reading other articles seems leaky gut and psoriasis are associated somehow. The itchy skin may be caused by some other allergen, people swear by gluten free but sometimes I guess there may be something in the gluten free that our bodies react different too? Triggers something in the immune system. Eczema is a very itchy situation too maybe creams can control that since normally not quite as nasty as psoriasis or over the counter soaps? Keep us posted and I hope the other rash goes away as well!!