Probiotic

Posted Thu 21 Nov 2024 12.57 by Rose

Does any one take a probiotic? Does it help with Psoriasis? Thank you

Posted Thu 21 Nov 2024 15.50 by lizziep (edited Thu 21 Nov 2024 15.53 by lizziep)

Try adding probiotic foods to your diet and see if it helps you. We all differ - You can add probiotic-rich foods into your daily diet, including options such as: Sauerkraut Yogurt Kimchi Kefir Seaweed Miso soup Sourdough bread Fermented cheeses, like Swiss, Gouda, parmesan, and cheddar Many people on here swear by blueberries - it didnt help me sadly.

Posted Thu 21 Nov 2024 16.47 by Rose

Thank you Lizzie

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